17 lazy keto breakfast Ideas To Best Start Your Day

What foods are allowed in a keto breakfast?

In this article you can find a lot of lazy keto breakfast ideas that you can cook in 20 minutes or less.

Your favorite keto alternatives are all available to help you start the day.

Whether you want traditional eggs and bacon, fluffy pancakes and waffles, or simply a fast cup of coffee.

lazy keto breakfast Ideas

Let's start now...

What's the secret to making breakfast quickly?

Obtaining a selection of basic breakfast supplies and stocking your cabinet or refrigerator with them. 

Simple on-the-go Breakfasts for Keto

Here are a few of our favorites to always have with you:

  • Eggs. When it's time for breakfast, eggs are always useful whether you're making a typical omelet or a traditional boiled, scrambled, fried, or poached form. They are one of the most adaptable foods high in protein and they also taste nice.
  • Bacon. Another simple but useful ingredient that can be used to sneak in extra fat to keep you full.
  • Avocado. Avocados can be a tremendous time saver on hectic mornings. Simply spoon it directly from the shell, add some lemon juice (or your other seasonings), and you're ready to go. Additionally, you can have it with eggs, a keto platter of cold cuts, or salmon.
  • Cheese. We adore all of its various forms and dimensions. Cream, block, slices, or shreds. Just a few examples include feta, parmesan, cheddar, brie, or mozzarella. Or, add cheese to your omelet or scrambled eggs. Make some quick cheese roll-ups and enjoy them cold.
  • Cold cuts. It's usually a good idea to keep a variety of sliced meats in the refrigerator, such as roast beef or prosciutto, so you may choose what you want to eat when the whim strikes.

Lazy keto breakfast ideas

But if you have more time for cooking grab these keto breakfast ideas below...

1. Keto Pancakes with Blackberry Syrup

Keto Pancakes

The best and simplest breakfast for a family is these keto pancakes

They just require 6 ingredients and can be prepared in about 20 minutes. These pancakes are grain-free, gluten-free, keto, and low-carb.

2. Simple keto breakfast with fried eggs and veggies

eggs and veggies

This simplest meal is a fantastic way to start the day.

A well-rounded, whole-food breakfast of two eggs, spinach, sliced tomatoes, and avocado will keep you full for several hours.

3. Keto Breakfast Cake

Breakfast Cake

This simplest meal is a fantastic way to start the day. 

A well-rounded, whole-food breakfast of two eggs, spinach, sliced tomatoes, and avocado will keep you full for several hours.

4. Keto chicken curry bell pepper sandwich

In particular, if you make the chicken curry filling in advance and construct the sandwich just before serving, this simple, no-cook, dairy-free, egg-free, keto breakfast is ideal for hectic mornings. 

On a busy day, the filling is perfect for a quick keto dinner because it keeps fresh in the refrigerator for days.

5. Keto breakfast casserole

keto breakfast casserole

Breakfast is where keto meals really shine. 

And the solution is this incredibly flavorful, creamy breakfast casserole. The traditional pairing of Italian sausage, broccoli rabe, and basil makes for a quick and tasty recipe that makes an amazing breakfast or brunch. 

If you've never used nutmeg in savory recipes before, trust us when we say it provides a delicate, enigmatic flavor that will make your guests wonder how this dish is so good.

If bulk sausage is not available, purchase links of sausage and separate the meat from the casings.

If Fontina isn't your cup of tea, mozzarella or any other white, creamy cheese would be equally delicious.

Get more low carb casserole recipes for your breakfast ...

6. Almond flour keto crepes

keto crepes

Although this keto crepe recipe makes thin keto pancakes, they feel very different. 

Almond flour crepes can be made sweet or savory, unlike pancakes, and they have a different texture. Serve them at any meal, including breakfast, supper, or dessert if you're watching your carb intake.

7. Keto granola

keto granola bars

This keto granola recipe, another cereal substitute, is loaded with nuts and seeds and is bonded with sugar-free honey. 

It tastes well with milk or consumed in large quantities.

You can use more keto friendly snacks for lazy keto breakfast ideas.

8. Raspberry LOW CARB KETO CHIA PUDDING

Six ingredients and five minutes to make an easy keto chia pudding

Better than plain low-carb chia pudding is overnight raspberry chia pudding with almond milk.

9. Shrimp, Avocado, and Egg Chopped Salad

shrimp egg avocado salad

Particularly when they're as mobile as this recipe, salads make a fantastic keto breakfast alternative. 

Shrimp, eggs, and avocado are combined in the incredibly straightforward dish for a high-fat and high-protein way to start your day.

You can use this delicious recipe for lunch idea for work

Click here to get more low carb salad recipes for your keto diet ...


10. Keto blueberry smoothie

keto blueberry smoothie

You won't believe this keto blueberry smoothie is low carb because it is so thick, creamy, and full of blueberries. 

In less than a minute, made using only 3 ingredients

3 grams net carbohydrates per serving.

You can use other berries or combinations with them to get more different recipes and colors.

How to make keto sushi for lunch or low carb dinner?  ... Read more...

11. Keto blueberry muffins

keto blueberry muffins

These muffins are loaded with healthful deliciousness and are high in protein and low in sugar.

They are both gluten-free and keto because they are prepared using almond flour. They have a wide range of uses.

Almost any berry can be substituted for blueberries. To suit your tastes, include nuts or spices like cinnamon.

Grab one as you dash out the door, or toast one and butter it if you have time.

Try our keto pizza recipes for breakfast ... Read more...

12. Keto avocado toast

keto avocado toast

An avocado is a heart-healthy breakfast option.

Potassium, folate, and vitamin K are abundant in the fruit (yes, it is a fruit). It also has a lot of delicious, creamy fats. You can fill up on one for breakfast and be full until lunch.

With this recipe for avocado toast, which (spoiler alert!) substitutes cheese for bread, you can enjoy avocado in four different ways.

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13. Keto frittata with fresh spinach

Keto frittata with fresh spinach

This wholesome frittata contains spinach, eggs, sausage, and bacon.

Add some chorizo if you can for flavor if you can.

It's perfect for a leisurely weekend breakfast, especially if you have company. (Friends won't sit down to monotonous meals.)

14. Bacon weaved breakfast tacos

bacon weaved breakfast tacos

Change things up (and have some fun in the kitchen) with this taco-shaped delight if you're sick of having the same eggs and bacon for breakfast every morning. 

The low-carb taco of your dreams can be made by wrapping bacon together to create a taco shell and filling it with fluffy eggs, cheddar, and avocado.

15. Keto chaffles

keto chaffles

The combination of cheese and waffles led to the creation of the word "chaffles." Since no grains or flour derived from wheat are required, this alternative to regular waffles is ideal for people on low-carb diets.

Why this recipe for chaffles will become a breakfast staple:

  • 3 components. All that is required is shredded cheese, eggs, and almond flour.
  • simple to customize. These chaffles are lovely because you can dress them up to be either sweet or savory.
  • friendly to freezers. To enjoy them throughout the week, prepare a batch of them in advance and freeze them.

The texture is crunchy at the edges and soft and fluffy in the middle, making it impossible to discern that there are no grains or flour involved.

16. Keto no bake cheesecake parfaits

parfait

Give this dish to a buddy who wants to go keto but is still on the fence.

A diet that permits eating cheesecake at breakfast is loved by everyone, right?

The oven won't need to be turned on either. These cream cheese, keto cookies, and fresh berry no-bake cakes are baked.

Save some for later in the day when you can have them again for keto dessert, but have them for breakfast.

17. Keto grilled cheese

grilled cheese

It is likely that, unless you are allergic to dairy, you enjoy grilled cheese sandwiches.

We all grew up eating this common dish, and everyone of our families and parents has a unique style of preparing it.

Now, simply because you adhere to a low-carb or ketogenic diet does NOT preclude you from enjoying this.

This recipe for keto grilled cheese looks, tastes, and, to be completely honest, adheres to the original in every way. It screams comfort food and transports us to my formative years, adolescence, and maturity.
It has a buttery, crispy exterior and a gooey, melty, and cheesy interior.

Using two different types of cheese ensures both a rich flavor and the desired cheesy draw.

Conclusion 

There are a ton of options in this collection of 17 lazy keto breakfast Ideas, so any taste or craving can be satisfied!

Everything from egg meals like omelets to baked goods that have been keto-fied, smoothies, parfaits, and much more can be found here.

Look through all of these delicious recipes and decide which ones you want to make frequently.

Best regards!

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